Feel like I can't fight this depression anymore, so many regrets in every aspect of my life that can't be made up.
Feel like I can't fight this depression anymore, so many regrets in every aspect of my life that can't be made up.
hd7055 (20-10-11), MrNiceGuy2010 (20-10-11)
sorry to hear this,
i think you need to talk too someone, your doctor, friend family or even the smartians
there is no shame in things like consuling etc, there is nothing they have not seen before...
life is hard it really is but when u hit rock bottom u have nowhere to go put up
u might not think it but if go, u will leave others lifes destroyed, ive seen families ripped apart by it
dont let yours be next, i truly beg u off this....
we all make mistake, some we cannot fix, just learn form them, times are so hard but keep fighting
find the things u love and make u happy,
my heart truly goes out too u, as depression is awful as i've said i've seen this first hand i know!
you have taken the first step, you have admitted it.... there is no shame in mental health,
try the smartians and they can advise on conseling serivces they are many many free ones too....
even a sunken ship, one can salvage form it! nothing is doomed please remember that
all the best i hope things get better xxxxxxxxx
saoirse
********************THE WHORIN AND TOURING NEWS************************
no more news thats all folks, it was a pleasure
bert dublin (20-10-11), doodlebug (20-10-11), Doozer (20-10-11), Ebony Amber (20-10-11), hd7055 (20-10-11), jammy69 (20-10-11), jimbobbins (20-10-11), kelly90 (20-10-11), Lucy Chambers (20-10-11), max california (20-10-11), mer (20-10-11), MrNiceGuy2010 (20-10-11), NaughyYanna (20-10-11), Patricia (20-10-11), sexy lady (20-10-11), SophieX (20-10-11), wolfie (20-10-11)
doodlebug (20-10-11), hd7055 (20-10-11), kelly90 (20-10-11), max california (20-10-11), Morpheus (20-10-11), MrNiceGuy2010 (20-10-11), NaughyYanna (20-10-11), Nyna (20-10-11), Patricia (20-10-11), samlad (20-10-11), saoirsemac (20-10-11), wolfie (20-10-11)
Know how your feeling mate... I've sat alone in the evening time contemplating the same thing... I know I can't say anything to tell u not to step across that line cos I'm standing close to it myself! The only reason I won't do it is my suffer and depression is not what I want to be remembered for! I don't wanna be the subject of conversation in the local because of an act I committed on myself... That's the only thing keeping me going!
Might not make sense to you but to me it does
Corefinder (20-10-11), doodlebug (20-10-11), hd7055 (20-10-11), max california (20-10-11), MrNiceGuy2010 (20-10-11), NaughyYanna (20-10-11), Patricia (20-10-11), samlad (20-10-11), wolfie (20-10-11)
Depression is an awful illness - I know from first hand experience.
There are times when it seems the best way is out, but they pass - the damage left behind will not.
I don't want to patronise in any way. I know nothing about what has lead you to this, and do not think this the place to go into any detail. PM me if you want to.
Small tips that may sound stupid but work:
- when the alarm goes try you best to get up; have a shower (dunno why but it does help)
- eat; appetite may have gone but you need to eat
- exercise; try to find time for at least half an hour walk, preferably somewhere you will bump into people you know
- make a point of making contact with someone that matters to you (family, friends, colleagues - someone!) and talk to them. Not about the whether, but you - that you are a bit down, why (if you know) and give people a chance
Suicide is not the answer - depression takes time to come to terms with; don't through everything away because of it.
As said previously, this isn't the place to go into any details. If you want, feel free to send a PM. However, you really should talk to your doctor; and don't be in any way embarrassed (1 in 4 Irish people suffer from it).
bert dublin (20-10-11), doodlebug (20-10-11), Lucy Chambers (20-10-11), max california (20-10-11), Morpheus (20-10-11), MrNiceGuy2010 (20-10-11), Patricia (20-10-11), samlad (20-10-11), wolfie (20-10-11)
all the best too u too tuam, i really mean it, people do not realise what it does too ur family
when u watch a mother and father bury there son, they are left shattered and broken
ive seen too many times at home and im only 23, its heartbreaking
its even graced my own families doorstep
for u aswell seek consuelling, its a discreet serivce
please do not leave another family ripped apart, please do not be ashamed of mental health
and most of all please seek help!!
please dont leave ur families and friends lifes shattered!!
the best to both of ye
i really mean this too ye both
i am a pm away!
Last edited by saoirsemac; 20-10-11 at 02:58.
********************THE WHORIN AND TOURING NEWS************************
no more news thats all folks, it was a pleasure
bert dublin (20-10-11), doodlebug (20-10-11), hd7055 (20-10-11), max california (20-10-11), MrNiceGuy2010 (20-10-11), wolfie (20-10-11)
I can add nothing of any great importance to all that has already been said. I am not in a great place mentally myself but hanging in as I have family that don't deserve the pain and stigma attached. I salute both of you for being brave enough to say it out, and I hope for both of you the next step is away from the line towards help and counseling. There are people who care and want to help not least on this site. Listen to their advice and act upon it.
hd7055 (20-10-11), max california (20-10-11), MrNiceGuy2010 (20-10-11), wolfie (20-10-11)
doodlebug (20-10-11), max california (20-10-11), MrNiceGuy2010 (20-10-11), wolfie (20-10-11)
Oh Dear. The problem with depression to people around you is most of the time its not visibly obvious.
But its important to realise that you are not alone. Talk to someone you trust or as has been mentioned here, The Samaritans. Feeling as you have said is an indication that you have reached rock bottom. Depression is nothing to be ashamed about. Remember there are people and ways to help you get through difficult times like this.
Do not live in the past look to the future
Take care of yourself
.
Last edited by wolfie; 20-10-11 at 08:11.
Aggie (20-10-11), hd7055 (20-10-11), Lucy Chambers (20-10-11), max california (20-10-11), MrNiceGuy2010 (20-10-11), NaughyYanna (20-10-11)