Fat Bastard

[FatBastard]

3 and a half stone in the last 18 months not enough for ye?

Fair bit to go yet mind you...

[gonzo76]

3 and a half stone in the last 18 months not enough for ye?

Fair bit to go yet mind you...

Good for you man, I need to lose a good bit myself, 3 or 4 stone, what's your main tip?

[FatBastard]

Good for you man, I need to lose a good bit myself, 3 or 4 stone, what's your main tip?

This, pretty much. https://www.amazon.co.uk/dp/031612091X

I'm an avid listener of Penn's Sunday School podcast, and he lost a ton on a version of that book and look at him:



Soul destroying for about 6 weeks but you get used to it, then it's easy. I'm at the point where a fish supper now will have me wanting to boke an hour after, so it's easy to avoid.

[gonzo76]

This, pretty much. https://www.amazon.co.uk/dp/031612091X

I'm an avid listener of Penn's Sunday School podcast, and he lost a ton on a version of that book and look at him:



Soul destroying for about 6 weeks but you get used to it, then it's easy. I'm at the point where a fish supper now will have me wanting to boke an hour after, so it's easy to avoid.

That's great, I'm also looking at the kitchen as the main weapon, as opposed to exercise, which I'd needed but secondary.

Though I think Penn looked much better before! Is that crazy??

[FatBastard]

That's great, I'm also looking at the kitchen as the main weapon, as opposed to exercise, which I'd needed but secondary.

Though I think Penn looked much better before! Is that crazy??

Yep, I'm far too lazy for exersize and the weight falls off.

And you're not wrong about looking older. If you hairline is already receding expect that to accelerate with weight loss too. And look at the state of John Goodman these days,

[bootboy]

Yep, I'm far too lazy for exersize and the weight falls off.

And you're not wrong about looking older. If you hairline is already receding expect that to accelerate with weight loss too.

Hmmmm, thats bad news if true. How much does a decent hair transplant cost in that hair clinic in blackrock dublin , do you know ?

[tom sand]

Hmmmm, thats bad news if true. How much does a decent hair transplant cost in that hair clinic in blackrock dublin , do you know ?

i heard some one on about it somewhere
maybe louis walsh or marty whelan
10 ooo euro if i remember right there was a reference made to the price of a car
and you have to take pills for the rest of your life

[gonzo76]

Yep, I'm far too lazy for exersize and the weight falls off.

And you're not wrong about looking older. If you hairline is already receding expect that to accelerate with weight loss too. And look at the state of John Goodman these days,

Actually I think John Goodman looks great. The left photo is not his finest moment though

[FatBastard]

Actually I think John Goodman looks great. The left photo is not his finest moment though

He doesn't look like John Goodman though:

To be fair he looks better than John Candy does now

[Arthur Guinness]

3 and a half stone in the last 18 months not enough for ye?

Fair bit to go yet mind you...

I told ya put down the knife and fork

Glad it's working for ya mate