Average hours asleep

[Danny2011]

For a few years I would normally average 5-6 hours sleep per night but in the last few months probably average less than 4 hours

Curious as to how many hours other people here average

[Doozer]

not enough

[lurker]

For a few years I would normally average 5-6 hours sleep per night but in the last few months probably average less than 4 hours

Curious as to how many hours other people here average

If I'm lucky I get 5 hours but normally 3-4 hours

[UB40]

5 to 6 not enough

[reflex]

I sleep at around 2am, sometimes 3am. I can never fall asleep when it's earlier than that, unless I'm really tired.

Then I wake up around 7am so it's between 4 - 5 hours I guess.

[namesjack]

Weekdays 7-8 hours sleep, Weekends very very little, I'm blaming the ladies

[mills68]

Less than I need. I blame EI addiction!!

[Danny2011]

As i get older the less sleep i seem to get.Maybe 5 hours now a night.

Interesting I've found the same as I get older I get less sleep, but its not for physical reasons.

[ocred]

Usually around 5, 6 if I'm really tired. I sometimes compensate by having a lie in on Sunday

[stringfurtcool]

Not correct my friend the body needs 7 to 8 hours sleep avarage.The body needs that time to repair and sort out ailments and digstive system.