Originally Posted by Irish Aeilis
EVERYONE I need tips for this please.
I have managed to strain the muscle above/under my scapula (shoulder blade) and unfortunately its a boring strain,too much writing in a bad sitting position, but I have exams coming up and need to be able to write which at the moment is crazy painful to do.
I am open to ANY AND EVERY suggestion.
please please help
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Glad to see Im not the only one doing exams soon
What always works for me is either ice packs or deepheat
pain eventually goes away or if you can get it codine
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