Quote Originally Posted by Irish Aeilis View Post
EVERYONE I need tips for this please.

I have managed to strain the muscle above/under my scapula (shoulder blade) and unfortunately its a boring strain,too much writing in a bad sitting position, but I have exams coming up and need to be able to write which at the moment is crazy painful to do.

I am open to ANY AND EVERY suggestion.

please please help



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Does it hurt when you raise your arm over your head or when you bring your arm backwards?If not what way doe it hurt you and how did it come along?What kind of a pain is it?Tightness or a sting?

Westside.