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Pilates
I was roped into a pilates class last night.
Full of women, only one other guy and he was a woman too.
Didn't want to go.
I'm not unfit, or at least I thought not. They had me doing things that seemed easy to look at, but after an hour believe me they weren't.
Interestingly my spine is definitely more flexible today.
Think I'll go again.
Anyone else try this
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