An experiment im doing with myself

[pigsmickey]

for an hour a day if i can. I got stuff from the US and its very very good. I got away from doing it for the last two weeks or so but have to pick it up again. I only do this for training as it increases test output and decreases cortisol ,beyond that im quite happy.

Horay,
Westside.

So tell us West. whats the "stuff"