AmorInfinito8 (10-11-23), Stephanie (10-11-23), Thoreau (14-11-23)
Corsasport (10-11-23), oldfool (11-11-23)
Firstly you have to disengage with the site, as another poster has suggested. It's never easy to go cold turkey so try limit yourself to a set maximum.. Once a week or once a month or whatever you can manage
Find something else to do for the couple of hours you would be usually punting, make sure to stay at home if possible, do some DIY or simple cleaning and organising the house or car.
also as punting is normally done solo , it's important to find a person to hang out with for the time you would normally slip off, it's harder to give in to temptation when in company ..
I find I decide to visit girls, when I'm on my own looking at profiles, and then make an excuse to disappear for an hour or so ... this becomes so much harder when you're surrounded by other people .. lastly , have a wank now and again.. its great for relieving the urge to use the services available.. Good luck
It’s called Willpower .
Unless it’s a case of addiction - where willpower alone may not be enough and outside help is needed - ,
Will-Power is what it’s called and as an adult human being you should ( ? ) possess it ?
Is it a case of Addiction in your case ?
Addiction : when your desired activity supersedes common caution to the detriment of your life .
Is That your case ?
I do what I want. I cannot do otherwise.
Darn , got timed out .
Had such a humanistic ‘consider all options / corners / feelings / risk - benefit’ piece written up
I do what I want. I cannot do otherwise.
FullIrish (10-11-23)
TommyH123 (10-11-23)
I think your plan to quit, like go cold turkey is unrealistic, it’s simply not going to happen.
Modify your behavior first, going by your reviews you don’t seem to be in the class of some here, the addicts, twice a week every week, just a habit, like a smoker, a chain punters, is that a thing?.
Set yourself limits, once a month or every six weeks, see If you can go longer over time but remember to reward yourself along the way, believe it or not there’s more to life than sex, yeah its fun but that’s all it is..fun, not life or death.