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Thread: Giving up Smoking

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  1. #1

    Default Giving up Smoking

    Day 4 off the cigarettes and determined to do it this time. Although I am fit to kill everything around me at the moment. Anyone got any good tips for kicking this filthy habit??

  2. The Following User Says Thank You to markbl For This Useful Post:

    scotty123 (08-01-14)

  3. #2

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    Try the e cigs. Loads of people swear by em

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    markbl (07-01-14)

  5. #3
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    Quote Originally Posted by markbl View Post
    Day 4 off the cigarettes and determined to do it this time. Although I am fit to kill everything around me at the moment. Anyone got any good tips for kicking this filthy habit??
    feel good about what you've accomplished. your diaphragm will miss the stretch so focus on your breathing.
    get some nice fruit and drink some water. keep going, it get's much easier. 20 years now.

  6. The Following 3 Users Say Thank You to warmcome For This Useful Post:

    JAMESCORK (07-01-14), markbl (07-01-14), scotty123 (08-01-14)

  7. #4
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    Quote Originally Posted by markbl View Post
    Day 4 off the cigarettes and determined to do it this time. Although I am fit to kill everything around me at the moment. Anyone got any good tips for kicking this filthy habit??
    http://www.quit.ie/en/help_me_quit I;m going to try this tomorrow.

  8. #5
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    Quote Originally Posted by markbl View Post
    Day 4 off the cigarettes and determined to do it this time. Although I am fit to kill everything around me at the moment. Anyone got any good tips for kicking this filthy habit??
    Just determination I will be a year off them next month and I was 30 a day. Its will power and nothing else. Good look hope you do it
    .

  9. The Following 2 Users Say Thank You to nibb For This Useful Post:

    P51D (08-01-14), scotty123 (08-01-14)

  10. #6
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    Just stick at it, takes alot of willpower but you can do it. Best of luck

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