It's hard to find a decent personal trainer that knows his stuff, I've been to many gyms and had a few personal trainers, I seem to attract the cultist type of fitness people, went to the Educo Gym omfg that is on a whole new level of cultism, they tried to sell me god knows how many supplements from tony quinn stores and kept telling me how ripped I'm going to get. No warm up, no resistance training, all those little things alerted me to say yup this place is aload of shite.
I did the motivation clinic thing it works to a degree but then it's all down to buying these supplement bars and shite and no real food, the body needs adequate food and caloric food to make energy so I can, I don't know??? LIVE have ebery to work to pay for your products, they then try to push CDs and workbooks onto you aswell.
All I foookin want is a personal trainer that gives good sensible nuitritional advice, some motivation, to give me accountability and a work out, why do alot of these places have to sell me their pseudo science?? I may be fat, ugly and desperate but I'm not stupid ffs!!!!
And then there's the online videos etc that waffle on for an hour about how I'm going to lose weight, have a better life but never actually telling me HOW it's going to be achieved, you all know these styles of videos because the same sort of videos is use dto sell HOW TO GET RICH schemes etc etc
For those TLD
R
Joined gyms - had personal trainers
They seemed to be all in some sort of dodgy fitness cult that knew nothing about fitness just pushing their products
Online fitness sellers selling whimzacle products and "systems" again bullshit
Search for sensible personal trainer continues