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  1. 13-01-12, 22:55 #1
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    Talking Can drinking give you the same benefits as yoga

    Savasana
    Position of total relaxation


    Balasana
    Position that brings the sensation of peace and calm.


    Setu Bandha Sarvangasana
    This position calms the brain and heals tired legs.


    Marjayasana
    Position stimulates the midirift area and the spinal column.

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