it's good to talk. so the saying goes. although sometimes
i find it unhelpful. every word you say has to be filtered through another's mind
and then they will form some picture of what they think you're talking about.
(lot of room for error here)

this is grand if someone knows you and is a similar age to you, but
sometimes explaining things to people just makes it worse, if they
hold prejudice to the subject matter etc, it can frustrate you.
i'm not referring to relationships here but general life matters.