7 hours normally unless ive a lot of beer in, then could be 10
7 hours normally unless ive a lot of beer in, then could be 10
8 hours normally....
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Record 2-time E-I Fantasy Football Champion 2010/11, 2013/14
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6hrs for me . Once you wake up refreshed from your slumber don't worry to much about the hrs .: doc
Never mistake kindness for weakness .: doc
6 hours uninterrupted sleep for me and usually sleeping within 5 min of head hitting pillow
little said is easy mended
warmcome (29-01-11)
BootSlick55 (29-01-11)
Have to say, I'd be a 9 to 10 hours person too.
It's not how long you spend doing something, it's how well you do it.
Years ago 5 or 6 hrs was ample and I was full of energy.
But now I need (or at least I think I do) at least 8 hrs and and I'm always groggy!
I suffer from depression and I blame that, well that and getting older!!