Anyone else get this lately?

[JAMESCORK]

During the summer we dehydrate a lot faster than in the winter.

Being dehydrated doesn't mean your gasping for water, it just means your reserves are low.

By the time you feel thirsty you've already been dehydrated for quite some time.

One of the main effects of dehydration is lethargy.

Trust me on this one lads, drink water at regular intervals (half glass every 30-45 mins) and in three days you'll feel astonishing.

Jeeze Magoo...I drink five pints a day and still im lethargic....does it matter that its pints of probably the best beer in the world I drink???

[aml]

Studies have shown that if you drink a litre a day your general health will increase ten-fold....i need to start drinking more.

[Westsidex]

Studies have shown that if you drink a litre a day your general health will increase ten-fold....i need to start drinking more.

a litre is nothing. Only 2 and half pints? When i was younger i drank 8 - 10 pints of milk per day. Its still fluid. A litre of anything isnt much.

Westside.

[ber]

a litre is nothing. Only 2 and half pints? When i was younger i drank 8 - 10 pints of milk per day. Its still fluid. A litre of anything isnt much.

Westside.

1 litre = 1.76 pints


Westie the man with the massive litre

and the Cows best friend

[Westsidex]

1 litre = 1.76 pints


Westie the man with the massive litre

and the Cows best friend

Thats worse again so.A litre is nothing.

Westside.

[benin]

Thats worse again so.A litre is nothing.

Westside.

i think an average male is meant to drink 3-4 ltrs per day of water...not 100 percent sure but i think so.

[ber]

Thats worse again so.A litre is nothing.

Westside.

Nope 0 = nothing

1 litre = 1.76 pints



nothing is much less than a litre

[JAMESCORK]

i think an average male is meant to drink 3-4 ltrs per day of water...not 100 percent sure but i think so.

So if the average man is meant to drink that much whats your recommended litreage..

[Westsidex]

Is it 3 -4 litres of water or 3 -4 litres of fluid?

theres a difference,
Westside.

[ber]

Is it 3 -4 litres of water or 3 -4 litres of fluid?

theres a difference,
Westside.

Water, sur fluid could be beer which would only dehydrate u