Training till puking, yes I have done that, in my time I ran 5 Dublin City Marathons, nothing like that watery puke around the 22 mile mark, and when you get home, its straight to bed (unshowered- just too painfull to wash).
During my heavy training period, a few years back now, people commented to me about how gaunt I looked, I myself did not think so, but when I look at photographs of my face from back then I am shocked by my sunken cheeks, protruding cheekbones and and generally unhealthy appearance.
Ironic thing is I was superfit, if I didnt get my daily 16 mile run (at my peak) I was restless- exercise really is addictive.
In recent years I slowly switched from running to bodybuilding, not weightlifting mind you, just dumbells and barbells, but by fuck the training was hard, training to the point of pain, and then thats where the
real training starts, training beyond the point of pain, training the muscles to that unique point of
pleasureable pain, training the heart to pump even faster and harder, training untill you are saturated in your own hot sweat- even in deepest cold nights of winter. And then theres the muscle tears, the, the aches and pains of joints, not to mention the diets. yes I have been there, and as the man said- done that.
Yes I write a lot about my fun times with escorts and other females, and yes its all male physical pleasure, all that horny cum fun, but the other side of the coin is the physical training, the regimented structured training, I have always believed, and still do, that to truly enjoy that male physical pleasure of sex with a female, your body has to understand pain and hardship.
A favorite tip I gave before is the fact that sex is great immediately
after a hard workout, so that in a matter of just a few hours your body experiences both the extremes, first the painfull invigorating workout, then the wonderfull fantastic release of cum against a sexy female.
My aim at the present times is lean and slim, so exercise thesedays is far less, diet is watched but is not strict.
Guys should value their ability to do things physical, I learned this early last year, when I broke my left leg in my job, 4 months in dry dock, sitting at home with the leg in plaster gave me a lot of time to think about things I took for granted (physical health). Leg is now 100% repaired, and I am back in action on all fronts.
Thats my rant over