What do you do to “pick yourself up” cheer up

[Launcelot]

We all have challenging and difficult days.

What kind of thing knocks you off your stride or upsets you?

It could be a difficult customer, a bad interaction with your boss, employee, partner, stranger or bad news, an unexpected bill or something else that throws you off your stride or stress you.

Do you go to a SP to forget or to celebrate or because you have the urge…?

How do you get back your spirits and energy and how long does it take you?

Do you meditate, go to the gym, bar, meal, visit a SP, meet/speak to a friend, get a massage, watch a film.

Does stress or a bad day ruin your mojo?

Do you look for a distraction or “think about and resolve the problem”

Is there anything you do that’s different from the “usual” things