How do you go to sleep?

**Westsidex** · 14-07-17, 17:54

I know, I know. Why I close my eyes westside. Well we all do but what does the last few minutes of your night consist of?

Westside.

**TonyB** · 14-07-17, 20:44

Tonight's pre sleep consists of a few b.s. posts here

**AlessandraFan** · 14-07-17, 20:51

Originally Posted by TonyB

Tonight's pre sleep consists of a few b.s. posts here

Does it help? I sometimes wonder if this is all just a distraction from a deeper underlying issue.

Then I rub one out and sleep like a baby.

**AlessandraFan** · 14-07-17, 21:23

Originally Posted by irishdeltaforce

I do be so tired by the time my head hits pillow I go straight to sleep. But then I get so little seep. But it has been better lately.

Seriously a vigorous wank usually means I fall asleep immediately. But then I'm awake in exactly two hours!

That's the dopamine receptors needing feeding again. I find the best thing for that is a short toot of the ol' crackpipe. Murder on the lower intestine though, especially the next day in work.

**The Libertarian** · 14-07-17, 23:40

A good wank helps me to go to sleep!

**The Libertarian** · 14-07-17, 23:41

Apparently a banana before you go to bed, helps get you asleep!

**Barney Rubble** · 15-07-17, 08:34

Originally Posted by The Libertarian

Apparently a banana before you go to bed, helps get you asleep!

Originally Posted by IrishSarahBarra

Awesome! Thank you, I'm going to try that every night for a week

I think you're supposed to eat the banana Sarah

**Bratsimpson1** · 15-07-17, 13:14

Originally Posted by irishdeltaforce

I'm a bit dubious about this one. I like to be able shit! I think bananas constipate you?

Please report back.

And yet another shite post but at least this one is literal.

**JMastodon** · 15-07-17, 13:20

A good book helps me get drawn into the story and forget about my own worries. Can't get to to sleep without a good book.

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How do you go to sleep?

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