yoga is physical, meditation is...meditation, i.e. sitting still and blanking your mind, the two dont really go together
there are many types of yoga... and one of them is based on meditation! i am still on research aboout this so i don't argue... yet! but i am looking for traditional yoga for chakra balancing!
there are many types of yoga... and one of them is based on meditation! i am still on research aboout this so i don't argue... yet! but i am looking for traditional yoga for chakra balancing!
i would love to see you cry!!!)) i imagine that your face looks like the emoticon on your avatar! that will be cute!!
no
no crying in meditation
just like a sleep like state
sonya i am here if you are serious
i do not know even if i believe in it
we can try
if you want