Crash diet regime ........

[bootboy]

Seriously there are 190 calories in each 250 ml glass of red wine. You could probably have one a day and still have a healthy diet, but you would need to be consuming around 1200 to 1500 calories per day depending on your height etc, so the more you drink, the less you can eat. 4 glasses of red = 760 calories

No negative vibes please !

[blueberry]

liposuction

[SecretaryLover]

Thanks, that might just be doable, so long as I dont die of boredom in the meantime !

I forget eggs, have them too

[Genie in a Bottle]

You could lose weight with 6 glasses of red wine per day at 250 ml per glass. No food allowed though, unless you like celery?

and you could also lose the will to live very quickly too. I love my spuds and meat too much

[DreamCatcher]

How much weight do you want to lose?

[Curvaceous Kate]

and you could also lose the will to live very quickly too. I love my spuds and meat too much

It's not a diet I would recommend, but he seemed more interested in the wine than the food.

I find M&S is good for diets if you like your meat and 2 veg kind of thing. They have these cute little meals which are relatively low calorie and make calorie counting a doddle.

[Westsidex]

.....required urgently and none of this " balanced " diet crap. I want the full monty in order to achieve incredible results within a 5 week period, with only the following conditions;

1. Lots of red wine to be a MUST in the diet

2. no tiredness or loss of vitality allowed

3. Must be guaranteed success

Any informed suggestions ??

Crash diets dont work because youll rebound again. Just eat and drink less and move more for a start. I drink a small bit of red wine every night before bed so my blood stays on the thin side and I dont get a heart attack and die. That would be an awful shame.

Westside.

[Iusedtobesomeonelse]

.....required urgently and none of this " balanced " diet crap. I want the full monty in order to achieve incredible results within a 5 week period, with only the following conditions;

1. Lots of red wine to be a MUST in the diet

2. no tiredness or loss of vitality allowed

3. Must be guaranteed success

Any informed suggestions ??

Google for juicing with joe cross- I lost 2 stone in 3 weeks- that was a year ago and I have kept most of it off by being a bit more careful about what I eat. Best thing is that because it's a juice diet you can have as much red wine as you like(grape juice??)

[gingerfrank]

stress will do it

[Zealot7]

Ketogenic Diet. I've followed one stricly for the last number of months and it's given me abs.

Crash diets dont work because youll rebound again. Just eat and drink less and move more for a start..

Most "Diets" in the conventional sense of the word are pointless. People go on a diet with the intention of coming off the diet once again and eating crap once more, which will of course guarantee a relapse. A diet (of any type) for it to be effective, has to be a permanent change of eating habits.