Favourite Cardio?

[beaner21]

So just as the title says, what is everyones favourite cardio workout? walking, cycling, running, rowing, swimming? and which do you think is the best? mine is rowing at the minute. oh and i suppose we can add sex to this too

[Yamser]

sex but i dont last long lol

i hit a brick wall and gone into lazy shit mode

but i did enjoy my cycling up the mountains the last few weeks , i dont do walking id do hiking , i can run\jog that far but assume that would be best for workout though

[meath chap]

i used to cycle but as yamser said i hit a brick wall and stopped

[Yamser]

i used to cycle but as yamser said i hit a brick wall and stopped

i didnt hit a physical one just a mental wall , just think its the turn of the weather my body gone to hibernation mode or something lol

[Fitzy]

So just as the title says, what is everyones favourite cardio workout? walking, cycling, running, rowing, swimming? and which do you think is the best? mine is rowing at the minute. oh and i suppose we can add sex to this too

Cross fit it separates the men from the boys

[Playitsam]

Swim , surf , fall off ,repeat all weekend .

No surf ,then bike 100 km

Repeat till the day I die , no slacking

Throw in a good shag or two every week and life's good .

[Clyde]

Ridding................

[Kaz]

Spinning. Perfect for the body.

[celticden]

boxing definitely the best cardio went off it because it got boring but i joined a club so now i'm more motivated

[celticden]

Cross fit it separates the men from the boys

crossfit