So just as the title says, what is everyones favourite cardio workout? walking, cycling, running, rowing, swimming? and which do you think is the best? mine is rowing at the minute. oh and i suppose we can add sex to this too
So just as the title says, what is everyones favourite cardio workout? walking, cycling, running, rowing, swimming? and which do you think is the best? mine is rowing at the minute. oh and i suppose we can add sex to this too
sex but i dont last long lol
i hit a brick wall and gone into lazy shit mode
but i did enjoy my cycling up the mountains the last few weeks , i dont do walking id do hiking , i can run\jog that far but assume that would be best for workout though
i used to cycle but as yamser said i hit a brick wall and stopped
Alex.xx (11-10-14)
Swim , surf , fall off ,repeat all weekend .
No surf ,then bike 100 km
Repeat till the day I die , no slacking
Throw in a good shag or two every week and life's good .
Alex.xx (11-10-14)
Ridding................
Who loves ya baby......!!
Spinning. Perfect for the body.
Alex.xx (11-10-14)
boxing definitely the best cardio went off it because it got boring but i joined a club so now i'm more motivated