the time has come . help needed to get into the gym

[2timesin30]

join a gym attached to a university so there's lots of young wans to perv while your working out!
works for me anyway.

[Westsidex]

Westside me old mucker in fairness mate you seem like a nice bloke ( sorry people for going of thread but look ah ) what was your nail in your coffin what was the thread our post that banned you. Hawny if you don't like the gym don't go find a sport our activity you like doing simple mate . Oh congrats to Dublin but boys you were so lucky Meath had the better game .

Im going to be honest with you but I read your post three times and still have no idea what you are talking about or trying to imply so Im assuming your sending me glad tidings. Repost in English and i will read again.

Till then,
Westside.

PS Im as nice as you want me to be.

[ISO HAWNY]

thank you all for your posts. seems nobody has found the key to making the gym interesting and enjoyable.

I'll get a burger, chips and a milkshake and mull over the other suggestions.

[stickytoffee10]

thank you all for your posts. seems nobody has found the key to making the gym interesting and enjoyable.

I'll get a burger, chips and a milkshake and mull over the other suggestions.

Go with someone to the gym, makes it bit more enjoyable and the two of you can push one another to train harder.

[FullLife]

Ok, first off, I enjoy going to the gym so I mightn't be much help but..
If you're based in Dublin, the Energie gyms have a great 3 month introductory package that includes an empower program that involves you with about 6 instructors. They set you up a program based on your goals , give diet advice, schedule regular appointments and phone you up annoying your ass if you start slacking off.
All classes, kickboxing, circuit training, spinning, aerobics etc are included.
I'm really enjoying it and find the classes a great way to work up a sweat alongside the weights program
Oh and sorry it sounds Pervy, but a couple of the instructors are gorgeous

[Amanda Babe]

I wanna Gym also

[ISO HAWNY]

Ok, first off, I enjoy going to the gym so I mightn't be much help but..

good, but how come you find it enjoyable, when most others see it as a necessary evil?

[ISO HAWNY]

Go with someone to the gym, makes it bit more enjoyable and the two of you can push one another to train harder.

but at the end of the day, gym work is quite a solo thing.

[ISO HAWNY]

I wanna Gym also

no problem Amanda, I'll pass on your number to him.

[Tommy H]

The first thing is, there is no quick answer, you need to want to do it (seems you do so thats not a problem)
Before i bollocked my knee up, i was at the gym 5-6 times a week, even some weeks 7.
I love the idea of pushing myself to achieve different goals.
Fitness is also not just down to gym work, eating is a big part of it to, you can love the gym and be the most dedicated person at it but if you eat like shit then your wasting your time.
If it is just fitness you want and not bulking up muscles then there is a million things you can do and alot of them don't require a gym.
Skipping, cycling, running are all excellant ways to do it and non require a gym.
Key is to start small, don't overdo it at the start and think you need to run a certain amount.
Increase after about 2 weeks or when it becomes to easy and you don't feel too exhausted from it

Also you are recommended to take 3 days working out, 4 days rest. The idea is when running you are tearing muscle and the days you arnt running is letting it repair.

Its been awhile since iv been able to train, hence my fitness is poor because of injury but im hoping that i will be able to start again soon

Very good advice

Alternatively an hour spent with some Escorts is even tougher than a workout in gym