Sorry to hear you are not sleeping,i myself have had a long tern problem(trouble) with sleeping.I have tried many things from sleeping tablets 2 sedatives but i find u do get a good nights sleep with them but they are not a long term solution to the problem and can make you unfit for doing anything the next day.The best thing i have found when i can not sleep is 2 have a chat with someone.Originally Posted by Army Girl
If u can't sleep??Last I ve problems with sleep i woke up 2am and cant sleepi try but i can't any suggest??
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