Quote Originally Posted by hotsophie View Post
Gave up smoking yesterday and i am yet to have a cigarette, tonight seems to be worse than last night for the cravings but in wont give in, if any one has any tips to stay off them it would be much appreciated

kisses

Sophie
Good for you - keep it up & think of the money you are saving (not to mention your health!)

What you really need is,
- something to put in your mouth to ease the oral cravings
- something to keep your hands busy
- someone to kick when the frustration gets too much

... i'm available day or night