Giving up smoking! AARRGGHHH!!!!!!!!!!!!

[click n pick]

Gave up smoking yesterday and i am yet to have a cigarette, tonight seems to be worse than last night for the cravings but in wont give in, if any one has any tips to stay off them it would be much appreciated

kisses

Sophie

well done, its so very hard
i have not smoked in 8 days now. im on the patch and find it works for me.. no craving!

[skywalker85]

champax of the doctors wrks, i no a girl of them 3yrs by taking them, and another girl of them near a yr taking them also,

But do be prapared as when ya stop smoking ya ate more an the weight goes on, i need to get of them too, i need to put weight on anyways