Aw I miss the gymhavnt gone since iv been all over the place but does make you feel great
, sexersize wil do me for now lol
Good luck anyway sweetie xxxx
Escort (Non Advertiser)
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Aw I miss the gym
Good luck anyway sweetie xxxx
dave1dave (27-01-11)
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And by the looks of things Caira, you're not lacking in it either!Originally Posted by ciara
Aw I miss the gym
Good luck anyway sweetie xxxx
Escort (Non Advertiser)
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Aw thanks babe
I'm vegetarian reckon it helps , strongly advised to all lol
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Ah... I bet you get your protein in other ways, Caira!Aw thanks babe
I'm vegetarian reckon it helps , strongly advised to all lol
ciara (27-01-11)
Stick with it dave!
I used to go to the gym every weekday at 6am up to last december when i got really busy at work, i hated it when i started it, really hated it! but now i hate not going,
I got into the routine of going and really enjoyed it, its a bit of peace and quiet, no phone, work or home problems for an hour or two.
What i found the best was doing the weights first and cardio at the end, limiting the cardio to about 20 mins, i used to do cardio before and after weight training but i found much better results doing it just at the end.
You'll have more energy and be much happier after a good workout, i'm starting back on monday
Best of luck!! and remember "no pain, no gain"
Last edited by hornylimerick; 27-01-11 at 19:12.
dave1dave (27-01-11)
Certainly got the pain bit
Was in gym the other day and a guy aked to borrow my roll on deoderant!!! I mean WTF!
Stick with it but take it easy. Build up slowly every week and don't forget to stretch after, its very important. It does get addictive but I love it. Plus ever notice there is alot of fit ladies in the gym, a bit of eye candy is another good reason for going.
dave1dave (27-01-11)
That is just wrong on so many levels lol
Another time some travellers were in the changing rooms and started clipping their toe nails and left them on the floor!
The puch bag got an extra good few raps after that!
Last edited by dannyboy10; 27-01-11 at 23:11.
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