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Pilates
I was roped into a pilates class last night.
Full of women, only one other guy and he was a woman too.
Didn't want to go.
I'm not unfit, or at least I thought not. They had me doing things that seemed easy to look at, but after an hour believe me they weren't.
Interestingly my spine is definitely more flexible today. ![Smile](images/smilies/smile.gif)
Think I'll go again.
Anyone else try this
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