1. Be impeccable with your word- Speak with
integrity. Say only what you mean. Avoid
using the word to speak against yourself
or to gossip about others. Use the power
of your word in the direction of truth.
2. Donít take anything personally- Nothing others
do is because of you. What others
say and do is a projection of their own
reality, their own dream. When you are
immune to the opinions and actions of others,
you wonít be the victim of needless suffering.
3. Donít make assumptions-Find the courage to ask
questions and express what you really want.
Communicate with others as clearly as you can.
4. Always do your best- Your best is going to
change from moment to moment; it will be
different when you are healthy and strong as
opposed to sick and weak. Under any
circumstance, DO YOUR BEST, and you will avoid
self-judgment, self-abuse and regret.
I love Thomas the tank engine,