You seem to be on here morning, noon and night.I feel for you ,I really do,sleep deprivation,the chemicals we are all subjected to these days and stress all take a toll on our bodies,can skew our perception of reality.
I bet the Dr.Alan guy here could give you some good advice,get you grounded back in the real world again,detox you and help you to avoid all that tension.
After all we are a community here and like to look out for and help each other.
I know posting endless songs, that hopefully lots of people listen to ,is a help,but sunshine and daylight are good too.