Anyone else making an effort this month to get or stay in shape after Xmas?, not talking dry January but dryer January maybe, not point kidding myself like
Anyway I've been back on the road, 6am 5ks every morning , yeah they're about as much fun as they sound but having the desired effect, I've also managed to remove the crap from my diet as well.
I was half man half pringle after 10 days off, First 10k of the year on Sunday...Pray for me.
Two ways of looking at the month, I'm choosing positively, get myself on an even keel and off to a good start for the year and hopefully looking forward to some great meets to come.
Anyone out there challenging themselves in 24 or is it just the same old same old for ye?