What improved your quality of life so much?

[TheSavannah]

This a great thread.

How do you do that? Any youtube vids or posts I could read?


For me it would be

- Hanging around positive people who are ambitious in life. It pushes me to continuously improve myself
- Sport one where you can set a goal and push your limits to meet that target. Running is a good one and joining a group were you all have the same goal. ie a marathon

-

In truth, it all started when I found myself unable to let my mind go blank. I realised that I wasn't ready for that, but I think we all have an innate ability to dream... so basically, instead of thoughts running through my head without order, I ordered them to dream.

[InfinityDark]

Meeting real people again. That social/digital life was addictive for a while but mentally was killing me. Thank God for vaccines, (and of course the sexy ladies on this site). We are social creatures

[Robertburton]

Cutting out sugar, drinking more water and frequent exercise. Feel so much better after 2 weeks.

When I have a bad week of eating or drinking I feel so much more miserable

[philipkntz]

For me the answer is massage.
I remember my doctor writing me a long prescription, but telling me that I didn't need anything if I would learn to relax. But that if I kept going as I was she reconed I had less than 10 years left in me. My solution, I changed doctors.
Six months later I was nearly crippled in pain. A workmate organised a massage for me. I only let her do my neck and shoulders, it was so effective I was back the next day for a full massage and another 3 days later. Completely changed my life. I even did an evening massage course. That was 26 years ago.
I was already visiting sexworkers before that but never erotic massage. I was out in Austria working and saw a small sign saying massage and she pulled the mickey out of me.
I now try to have a regular non erotic massage at least once a month, and for fun l prefer escorts that give good massage.

[SteveB]

For me the answer is massage.
I remember my doctor writing me a long prescription, but telling me that I didn't need anything if I would learn to relax. But that if I kept going as I was she reconed I had less than 10 years left in me. My solution, I changed doctors.
Six months later I was nearly crippled in pain. A workmate organised a massage for me. I only let her do my neck and shoulders, it was so effective I was back the next day for a full massage and another 3 days later. Completely changed my life. I even did an evening massage course. That was 26 years ago.
I was already visiting sexworkers before that but never erotic massage. I was out in Austria working and saw a small sign saying massage and she pulled the mickey out of me.
I now try to have a regular non erotic massage at least once a month, and for fun l prefer escorts that give good massage.

I agree massage will improve your quality of life.
But "full service" will improve it even more! [OK, I'll get my coat ]

[10inchesandcounting]

I need some good vibes...



I would like to know what improved your quality of life so much, you wish you did it sooner?

If I were to answer first I would say train before work, go to bed early and eat more protein.

I know it sounds superficial... but I think it has changed me a lot.
What about you?

What have you been wanting to incorporate into your routine but haven't done yet?

chemio did me a lot s of good. Even open up a new chapter for me.
Having said that, a lot of very unpleasant feelings at the time.
don t get me wrong, I am grateful with the result, but a lot of not so happy memories

[DunlopFuzzy]

A good quality mattress has really improved my sleep.

[TonyB]

Money.....

[sixtyeightplusone]

A good quality mattress has really improved my sleep.

800 thread count Egyptian cotton bed clothes.

[Airbusdriver]

Changing jobs and earning lots more money. No financial worries and plenty to spend on leisure and things that make me happy.