If you haven’t done already, get your gp to refer you to a dermatologist, you should be able to control it.
i get it on my face, due to lack of sleep, stress, alcohol, and sometimes for no reason.
But it is controllable to an acceptable level.
not sure if you use basic cortisone, but plan ahead and start using it a week before, to suppress a flare up, you plan a visit. This is controversial advice. Read up on it.
here is a fairly recent paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6261118/
Visiting an escort with a flare up is futile.
not my area, but my personal opinion is that a stressful lifestyle is often the root cause.