Dietary advice please

[DrAlan]

Evening y'all, has anyone tried the carnivore diet and if so did it work for you? I'm tempted to try it but don't know anyone personally that has. Any helpful/ constructive advice would be greatly appreciated

Why?

A low carb or a low Gi diet doesn’t exclude plants.

The Inuits, for example, often are fairly carnivorous, and get their vitamin C from raw liver.

So you would definitely need Vitamin C, and probably fibre supplements.

It would take a while to adjust, you will need a healthy liver to deal with the excess protein.

Are you excluding alcohol also?.....that would probably kill me!