Morning All
I'm back in training and have some tips for anyone that is cooped up all day with only access to their clients and keyboards.
If you can't make it to the gym to 'WORKOUT' like a beast, invest in a 'JUMP ROPE' between sessions.
You will get lean and mean in no time at all.
If anyone has any suggestions on how to get 'TOUR FIT' when not in the company of your clients. Please comment below.
Have a great day
Nikkita xXx