Burn off calories

**clarelad** · 26-12-18, 08:23

Well how's everyone going to burn off calories from yesterday ?

**clarelad** · 26-12-18, 08:48

Originally Posted by Palisade

10 mile run later today, that should shift some of the calories I hope

Tough going be turkey and ham bouncing around the tummy lol
Walk now for me or swim and sauna

**clarelad** · 26-12-18, 08:57

Originally Posted by Palisade

Should be ok as long as I avoid the leftovers until after I’m finished , enjoy your day ��

I will thanks nice to chill out

**clarelad** · 26-12-18, 10:17

Lads it's Christmas get out there visit ladies burn off those Christmas Day calories have some fun

**Lara Mills** · 28-12-18, 12:15

I'm sticking with my usual gym routine where I can, and where I can't, I'm going out for more runs

**bmw528** · 28-12-18, 14:13

Originally Posted by clarelad

Well how's everyone going to burn off calories from yesterday ?

A bit of extra banjo practice maybe?

**Petros** · 28-12-18, 14:19

Originally Posted by clarelad

Well how's everyone going to burn off calories from yesterday ?

I'm thinking a good workout with a nice lady for an hour or so might help me burn a couple....

**bmw528** · 28-12-18, 14:23

Originally Posted by Petros

I'm thinking a good workout with a nice lady for an hour or so might help me burn a couple....

Watch out for a couple of jailbirds hanging around appartments. One of them has about ten jars of Vaseline with him and he s wearing a pair of second hand runners.

Tho other one isint too far away either.

**Petros** · 28-12-18, 14:49

Originally Posted by bmw528

Watch out for a couple of jailbirds hanging around appartments. One of them has about ten jars of Vaseline with him and he s wearing a pair of second hand runners.

Tho other one isint too far away either.

I'm sure I'll here that fella with the jars of Vaseline clanking in the wind as he's hanging around

**bmw528** · 28-12-18, 14:56

Originally Posted by Petros

I'm sure I'll here that fella with the jars of Vaseline clanking in the wind as he's hanging around

Well ye wont miss him as he will have an E.S.B. bill with him and he will be walking like John Wayne.

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