if/when you feeling low and sinking
if/when you feeling low and sinking
you need to distract your mind. Put on a favourite film, or go for a walk, or prepare a meal
Anything to stop the negative thinking and give your mind a rest from the negative thoughts.
Exercise is a good feel good endorphins habit to develop
you are not alone and perhaps talk to a good friend or even find a councillor
such feelings are all too common and its nothing to be afraid of or ashamed of.
You are valued and respected
I wish you well
dave028 (10-08-16), Mr Cuddles (10-08-16), Prickly (11-08-16), tom rambo (11-08-16), ts-shemale-rammer (10-08-16)
Like what spunki said exercise helps a lot even just going for a walk helps. If I'm feeling down sometimes I like to put on some music and have a wee drink by myself but in the end you need to address the thing that's making you feel down,you seem nice best of luck.
ts-shemale-rammer (10-08-16)
Shopping
Mister Anderson (10-08-16), ts-shemale-rammer (10-08-16)
ts-shemale-rammer (10-08-16)
Thank you for advice guys..
*listening to favourite music - done
*watching favourite film ( porn movie ) - done
*prepare good meal - no appetite
*stop the negative thinking - trying very very hard
*exercise - hhmm not in the mood and it's raining+windy out there.. not inte the mood for sexercise/ramming either
*shopping - got nothing to shop
*go out for drinks - would love to put my dress and heels on but i'm alone
*address the thing that make me down - the stupid annoying phone calls
At this point, what i have in mind is, jump out of balcony ( kidding ) .. i would love to do bungee jumping or sky diving or i need cuddles from Lad1234 but he's ignoring me after he got what he wanted yesterday
Last edited by ts-shemale-rammer; 10-08-16 at 21:33.
Got nothing to shop? A women never have enough pairs of shoesss.
ts-shemale-rammer (10-08-16), wakka (10-08-16)
ts-shemale-rammer (10-08-16)
Hun i had so many tw today if everybody was coming i was rich... Fuck off!i switched off my phone and went to shopping ) there is no better therapy than shopping.. At least for me works
dave028 (10-08-16), ts-shemale-rammer (10-08-16)