Originally Posted by
Cortez
A kilo isn't much to be fair, I have over 100 of them. If I did a decent dump I would lose close to 1 of them.
It's a guess on my part, I've no idea how much I lost. As I said, I was sick the whole time, so no working out, and no weighing myself at the beginning and at the end to measure the difference. All I can say for sure is that I was definitely a bit tighter/thinner around the waist by the end of the 10 days. But that could've been just as much from being ill as from being off sugar...
Fighting the Good Fight...