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Thread: Getting fit... Loosing some weight

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  1. 27-12-15, 22:20 #1
    dragonjay
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    Quote Originally Posted by Rocker123 View Post
    Looking for recommendations here. I have this friend you see ..... Cough.......He needs to loose a bit of weight and get fit. What is the best way for a guy in his 50's who is carrying a few .... Ok ..... a good few extra Kilos and isn't very sporty or active to do this...... My friend ..... Cough..... Would like to know....


    All suggestions welcome.....
    Visit more escorts having sex is good for you or wank a lot more lol. You could just wait for the new law to come into affect and have a run-around with the guards that's sure to work
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  3. 27-12-15, 22:22 #2
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    Quote Originally Posted by dragonjay View Post
    Visit more escorts having sex is good for you or wank a lot more lol. You could just wait for the new law to come into affect and have a run-around with the guards that's sure to work
    That didn't take long... 31mins. lol
    Last edited by Rocker123; 27-12-15 at 22:25.

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  4. 27-12-15, 22:25 #3
    Milo
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    Walking working wanking
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  6. 28-12-15, 00:04 #4
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    The disadvantage of losing weight is your cock shrinks too,
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  7. 28-12-15, 00:24 #5
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    Quote Originally Posted by knibbs View Post
    The disadvantage of losing weight is your cock shrinks too,
    It has managed that while I was putting the weight on!

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  8. 28-12-15, 00:49 #6
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    Quote Originally Posted by Rocker123 View Post
    It has managed that while I was putting the weight on!
    keep in on mate
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  9. 28-12-15, 01:07 #7
    Mister Anderson
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    Quote Originally Posted by knibbs View Post
    The disadvantage of losing weight is your cock shrinks too,
    Quote Originally Posted by Rocker123 View Post
    It has managed that while I was putting the weight on!

    I don't know if there's any truth to the claim that your penis gets smaller as you lose weight, If anything people say it looks proportionally bigger when you lose the belly fat. I do know the wee lad gets smaller as we age.



    Some good enough advice here already so I'm just picking the points I agree with.

    Lower the sugar intake, it's the number one culprit. Refined sugars and simple carbs are the enemy.
    Become more active. Walking is enough if you do it often.

    Whether diet or exercise based choose a pattern that is maintainable long term as short term gains usually backfire.
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  11. 27-12-15, 22:24 #8
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    Quote Originally Posted by dragonjay View Post
    Visit more escorts having sex is good for you or wank a lot more lol. You could just wait for the new law to come into affect and have a run-around with the guards that's sure to work
    I made a decision a while back that I am just going to be fat and Happy
    rather than thin and cranky.
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  12. 27-12-15, 22:26 #9
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    The wanking would be more for his biceps and xtra muscle could be xtra weight so cut out the wanking.
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  13. 27-12-15, 22:28 #10
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    Quote Originally Posted by blue rebel View Post
    The wanking would be more for his biceps and xtra muscle could be xtra weight so cut out the wanking.

    You seem to have some expertise in this area. Professional wanker?

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