tom sand (12-12-15)
tom sand (12-12-15)
A lot of great advice on here lads, but if you feel you can't talk to a friend or family, there is several great services available to you online or at the end of a phone.
I hope it works out for you guys.
http://www.samaritans.org/how-we-can-help-you
http://www.aware.ie/
http://www.yourmentalhealth.ie/
“Be yourself; everyone else is already taken.” - Oscar Wilde