It might be an idea to not drink tea, coffee or alcohol too close to bed time. These drinks will just make you alert. It might be worth trying a natural health store to see if they have any remedies.
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It might be an idea to not drink tea, coffee or alcohol too close to bed time. These drinks will just make you alert. It might be worth trying a natural health store to see if they have any remedies.
Cable87 (09-11-14), Melindablondey (09-11-14), Wolverine (09-11-14)
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