Sorry if this thread has been done before but insomnia but I missed it & insomnia is something I have lived with for years
Does anyone who does suffer from it have any realistic cures, besides exercise because I feckin hate that lol
Dont judge me but to date cannabis is the only thing that works for me but as I dont smoke it when touring I'm at a loss.
Thankfully I can get some sleep at night with my headphones but some nights (tonight) I feel more awake than I do at 10am.
All advise & sarky comments gratefully accepted