Originally Posted by
jacklad3
Start at the beginning. Get up reasonably early in the morning, shower, shave and have a structure to your day. Look for jobs, help your father, go for a walk, walk the dog, read the paper, meet friends, go shopping, cook dinner, and so on.
Consider this constructively also. Perhaps consider reading some books you never got around to, visit local historic sites that you have been too busy to see, volunteer a few hours with a local charity or organisation, perhaps adult literacy??? And be positive man!