Originally Posted by
Tony soprano22
so the oul waistline is creeping up and man boobies its time to take action so decided iam goin hit the gym first time ever .....any body any tips iam small bit nervous all jersey shore lookin mofo's laughin at my moobs ha i cant wait to start the motovation just came upon me i hope it stays ...for a while any way ha
If you can afford a personal trainer, get one. They will put on a training schedule thats suits you, and will also give you a diet to try and follow.
Good luck with it.
“Be yourself; everyone else is already taken.” - Oscar Wilde