Do you go to the gym?????

[Martin Ward]

How much do you care about your physical condition?? Are you a gym rat, or a couch potato.?

Me, personally, I have a personal trainer once a week and run one or twice a in between. I have done this for about three months and have never felt better. The weight has fallen off and I look much healthier.

But my god, I would love a KFC every now and again?

[Lara Mills]

I care about my physical condition, but I'm too lazy to do anything about it.

I feel better when I've done some exercise, but I love my chocolate too much and there is always something far less painful and more fun than exercise to do

Planning on getting a proper exercise routine together (a home one, I'll leave the embarrassing myself in a gym thing to you, Murt) but got to ask a very knowledgeable friend first

[Clyde]

Me and the Mrs are signing up to a gym today ..... you get in a rut of being a couch potato I think it's down to the job all the traveling we are going to stay put for a while try to get fit etc..

[zoozoozoo]

How much do you care about your physical condition?? Are you a gym rat, or a couch potato.?

Me, personally, I have a personal trainer once a week and run one or twice a in between. I have done this for about three months and have never felt better. The weight has fallen off and I look much healthier.

But my god, I would love a KFC every now and again?

I try and see my personal trainer at least once a week ,never too sure who she will be so I have to keep checking here to see who is available , have not lost any weight but some of the ladies here have given me great workouts ,long may it continue

[Dub Lad]

I don't suppose anyone has any experience of "Insanity Workout"? Seen the infommercials in the wee hours and it really was tempting, of all the get fit, get a great body infommercials it seemed pretty legit and not bullshitting me

[TomEA]

Wouldn't call myself a coach potato but I don't go to the gym. Never really had the need. Played football 3/4 times a week since I can remember.

[Big J]

Ive been at it now for about three years,but im a bit of both couch potato and gym and swimming.

[TomEA]

HERE YOU GO MARTIN

[Big J]

Oh good on you

I started a training a month ago as well... but still triyng to get more friendly with the cardio part

Oh gosh ... gimme a kfc box x

No KFC for you its banned..............ah go on mabye just one piece.

[Sancho Panza]

Apart from playing a bit of soccer with friends and swimming in the sea whenever I get the chance, I am very much a couch potato. Exercise - especially running - is the closest thing to death that I've ever experienced!

My cousin often runs marathons, but I could never see the point in running unless someone was chasing me with a hatchet or something. Even then, I probably won't be bothered.