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Thread: Fitness/ gym/ diets ...

  1. 03-11-12, 14:45 #121
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    Quote Originally Posted by Luna Nueva View Post
    Thank you Tommy ... There is will... so i will keep going...

    Btw i lost already 1 kg....
    well i gained 1kg cause a certain organ inflated when i seen you in the GYM haha
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  3. 03-11-12, 14:49 #122
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    Quote Originally Posted by Luna Nueva View Post
    Thank you Tommy ... There is will... so i will keep going...

    Btw i lost already 1 kg....
    I know you can make it! You are already 20% there already!
    You are a very determined lady and I am certain you will have lost your 5 kgs by end of month!
    Keep away from body building in Gym or I will certainly not recognise you !
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  5. 03-11-12, 14:51 #123
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    Quote Originally Posted by mer View Post
    well i gained 1kg cause a certain organ inflated when i seen you in the GYM haha
    Maybe you should join me at the gym, would be much more enjoyable ...

    You could help me lift some weights ...Or run with me
    I have PMA (positive mental attitude) I'm Positive ! I'm Mental! And I know I have Attitude!

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  7. 03-11-12, 14:54 #124
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    Quote Originally Posted by Luna Nueva View Post
    Maybe you should join me at the gym, would be much more enjoyable ...

    You could help me lift some weights ...Or run with me
    now that is an offer and a half no problem as long as i get to run behind you and get that great view
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  9. 03-11-12, 15:16 #125
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    Quote Originally Posted by Luna Nueva View Post
    Thank you Tommy ... There is will... so i will keep going...

    Btw i lost already 1 kg....
    very well done!
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  11. 03-11-12, 16:55 #126
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    Quote Originally Posted by blader View Post
    another internet based salesman, those figures relate to nothing.`

    here's what scooby is really all about. yet again, get your cheque book out....

    http://scoobysworkshop.com/book-recommendations/


    they get paid for these blogs by advertisers
    Haha Scooby is the man !! Although head over to evilcyber's site too I think he gives out better info and the site is better imo
    Pain is not a feeling an emotion nor a thought, Pain is weakness leaving your body.
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  13. 03-11-12, 16:58 #127
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    Quote Originally Posted by Stephanie View Post
    High protein, low carb.

    (steak, fish, chicken / salads, fresh or steamed veg, WATER, tea instead of coffee)

    In workout go for the afterburn. Google it : Afterburn Effect. It's magic lol xx

    Simples xx
    Oooooooh yes, Darlin' Stephanie !! That afterburn effect ... when not fully hands on but still radiating heat !!!! mmm ... smokin' hot !!!
    The best day of your life is the one on which you decide your life is your own.
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    The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it.
    This is the day your life really begins! (Bob Moawad)
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  14. 03-11-12, 17:01 #128
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    Quote Originally Posted by Luna Nueva View Post
    I'm dizzy already with so much information
    "I'm so dizzy my head is spinning ........"
    The best day of your life is the one on which you decide your life is your own.
    No apologies or excuses.
    No one to lean on, rely on, or blame.
    The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it.
    This is the day your life really begins! (Bob Moawad)
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  16. 04-11-12, 04:15 #129
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    Quote Originally Posted by Jaygoodtimes View Post
    Haha Scooby is the man !! Although head over to evilcyber's site too I think he gives out better info and the site is better imo
    there was another such clown a while back, he got busted for distribution after preaching against steroids and how he got 'massive' without out them, the cupid stunt lol
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  18. 04-11-12, 04:20 #130
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