Fitness/ gym/ diets ...

[Luna Nueva]

I am trying very hard to go daily at the gym, cuz believe me ... i am not a sport person, but i have a goal to achieve (-5kg before 18 december)...

It's so f*** hard to get to the gym.... but then, when you start working ... everything feels easier ...and you feel so good when you finish the program , especially if you relax in the sauna

And DIETS (whoever invited them....agrr).... in a world where all the food is poisoned.... what should you eat? not even the fruits or vegetables are 100% natural ...it's hard to start ... but when you do... you feel lighter... and healthier...#

But how am i suppose to stop eating pizza and drinking coke?!

Any ideas to make all this easier?

[Clyde]

I am trying very hard to go daily at the gym, cuz believe me ... i am not a sport person, but i have a goal to achieve (-5kg before 18 december)...

It's so f*** hard to get to the gym.... but then, when you start working ... everything feels easier ...and you feel so good when you finish the program , especially if you relax in the sauna

And DIETS (whoever invited them....agrr).... in a world where all the food is poisoned.... what should you eat? not even the fruits or vegetables are 100% natural ...it's hard to start ... but when you do... you feel lighter... and healthier...#

But how am i suppose to stop eating pizza and drinking coke?!

Any ideas to make all this easier?

I know its hard but your going to have to set a routine and stick by it after 1 week it will be better.

[WatWatWat]

I always double check wat i put in my mouth. . With Clyde floating about and all.

[benin]

I always double check wat i put in my mouth. . With Clyde floating about and all.

clyde floats cause of the empty space in his head...

[WatWatWat]

clyde floats cause of the empty space in his head...

clyde. A moment on your lips. Forever on your hips. . . That should be on his profile. Lol

[benin]

clyde. A moment on your lips. Forever on your hips. . . That should be on his profile. Lol

pmsl and he is just mad enough to do it.... maybe his signature?

[Big J]

I am trying very hard to go daily at the gym, cuz believe me ... i am not a sport person, but i have a goal to achieve (-5kg before 18 december)...

It's so f*** hard to get to the gym.... but then, when you start working ... everything feels easier ...and you feel so good when you finish the program , especially if you relax in the sauna

And DIETS (whoever invited them....agrr).... in a world where all the food is poisoned.... what should you eat? not even the fruits or vegetables are 100% natural ...it's hard to start ... but when you do... you feel lighter... and healthier...#

But how am i suppose to stop eating pizza and drinking coke?!

Any ideas to make all this easier?

A wise dietitian
once told me,you have 3 enemies in health,sugar,salt and processed foods.1 can of coke is like eating 10 teaspoons of sugar,and dont get me started on the pizza.

[Clyde]

A wise dietitian
once told me,you have 3 enemies in health,sugar,salt and processed foods.1 can of coke is like eating 10 teaspoons of sugar,and dont get me started on the pizza.

Look what happened to Jamescork

[benin]

Look what happened to Jamescork

You gave him anal

[Big J]

Look what happened to Jamescork

I was similar myself two years ago,and then i saw the light.