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Thread: Allan carr

  1. #1
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    Exclamation Allan carr

    Anybody went to Allan Carr to stop smoking in Dublin?? Any feed back

    I want to stop smoking badly but I haven't got the power to do it by myself

    I am about to pay 320 euros for a day in that famous clinic Allan Carr to stop smoking anytime they will book me, asap. I don't want to smoke anymore. I hate smoking but I do need help to stop, I can't do it by myself, sad but true. I have been smoking for about 10 years. What can I do to stop?? Any feedback from this clinic??

    Thank you very much, I really apreciate your comments or feedback on this my matter.

    Sexy Naomi

  2. #2
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    Dec 2006
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    Default Well Sexy...........

    Quote Originally Posted by sexy naomi View Post
    Anybody went to Allan Carr to stop smoking in Dublin?? Any feed back

    I want to stop smoking badly but I haven't got the power to do it by myself

    I am about to pay 320 euros for a day in that famous clinic Allan Carr to stop smoking anytime they will book me, asap. I don't want to smoke anymore. I hate smoking but I do need help to stop, I can't do it by myself, sad but true. I have been smoking for about 10 years. What can I do to stop?? Any feedback from this clinic??

    Thank you very much, I really apreciate your comments or feedback on this my matter.

    Sexy Naomi
    You can do anything once you make your mind up and focus and sacrafice a little.Nothing worth while having come easy Sexy.You can do it on your own.You dont because your too busy thinking its hard.

    Westside

  3. #3
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    Smile Hate smoking

    I can't stop smoking by myself... cigarettes follow me everywhere, anytime.... it is horrible, I can't get rid off it. I hate smoking!!!!
    I hope Allan Carr works for me!!!!!!!!!!!!!!!!!!
    I do wish/want to stop asap, please. To much is to much

    Tomorrow there is a train strike so I have to make my way to Dublin by couch
    Anybody wants to give me a lift from Galway to Dublin early in the morning?


    Yeah the picture comes in three pieces but once in the wall looks like one piece as the gap between then is few centimeters it is to see from far distance. It is amazing the Cliffs
    I am glad I have got the biggest & the nicest pic in the whole shop I love it!!!

    Westide I miss you very much when I don't hear from you so keep in touch with me sexy

  4. #4
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    Default

    i never went to the alan carr retreat but i did meet 2 people who did go who, by the sounds of it anyway, were chronic smokers. since they came away from the weekend course neither have smoked since. i know one of them said that he tried giving up a few times and he seems fairly confident that he wont go back on the fags.

  5. #5
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    Dec 2006
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    Default Judging from what the guy below says..............

    Quote Originally Posted by sexy naomi View Post
    I can't stop smoking by myself... cigarettes follow me everywhere, anytime.... it is horrible, I can't get rid off it. I hate smoking!!!!
    I hope Allan Carr works for me!!!!!!!!!!!!!!!!!!
    I do wish/want to stop asap, please. To much is to much

    Tomorrow there is a train strike so I have to make my way to Dublin by couch
    Anybody wants to give me a lift from Galway to Dublin early in the morning?


    Yeah the picture comes in three pieces but once in the wall looks like one piece as the gap between then is few centimeters it is to see from far distance. It is amazing the Cliffs
    I am glad I have got the biggest & the nicest pic in the whole shop I love it!!!

    Westide I miss you very much when I don't hear from you so keep in touch with me sexy
    i would go to Allan Carr.You will stop Sexy because you hate smoking.If you keep that in mind you will stop.

    Remember Sexy that if someone is knocking a wall with a sledge, its only the last one or two knocks will topple it.The rest only get him there.He could stop and walk away and give up and the wall will never fall.Most ppl do this.They just dont stick to a thing long enough.They never know how close they were to toppling the wall.

    Its easy for an extreamly stubborn fucker like me to say this.Youll get there though.

    Im very stubborn,
    Westside.

  6. #6

    Default

    [QUOTE=sexy naomi;27653]I can't stop smoking by myself... cigarettes follow me everywhere, anytime.... it is horrible, I can't get rid off it. I hate smoking!!!!
    I hope Allan Carr works for me!!!!!!!!!!!!!!!!!!
    I do wish/want to stop asap, please. To much is to much

    Heard good things about Allen Carr - basically it goes through all the good reasons to give up smoking until it makes complete sense to give them up

    I tried lots of times to give up - off them 4 weeks at present.
    Lot of cravings for first 3 days - camomille tea is good to stop them. Also try not to do things that you associate with smoking, e.g., going got a drink, or a cup of coffee, etc.

    After a week it is all psychological - if you get a craving, lots of deep breaths, it will be gone in five mins.

    Tomorrow there is a train strike so I have to make my way to Dublin by couch
    Anybody wants to give me a lift from Galway to Dublin early in the morning?

    I think trains are running from Galway to day

  7. #7
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    Default You can do anything you put your mind to!

    Sexy, there are several ways you can look at it

    1/ You are a healthy beautiful woman. Do you want to stay like that, or possibly end up with one of many problems from smoking?
    You like nice food and wine? Just imagine being able to really taste it

    2/ You protect yourself as much as possible from sexual diseases, do you not?
    So apply the same standards to yourself. If a client came to you and said he wanted to do something that would mean putting poisons into your body and get you addicted, you would of course show him the door!

    3/Go to a cancer ward, you will see plenty of people who have smoked- morbid I know, but thats the reality

    It can be done, I know people who have done it, it just takes will power and desire

    I know you have both, I believe you can do it

  8. #8
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    Default The whole trick is to.............

    Quote Originally Posted by roryman View Post
    Sexy, there are several ways you can look at it

    1/ You are a healthy beautiful woman. Do you want to stay like that, or possibly end up with one of many problems from smoking?
    You like nice food and wine? Just imagine being able to really taste it

    2/ You protect yourself as much as possible from sexual diseases, do you not?
    So apply the same standards to yourself. If a client came to you and said he wanted to do something that would mean putting poisons into your body and get you addicted, you would of course show him the door!

    3/Go to a cancer ward, you will see plenty of people who have smoked- morbid I know, but thats the reality

    It can be done, I know people who have done it, it just takes will power and desire

    I know you have both, I believe you can do it
    get the subconsious mind to associate more pain than pleasure with the activity.If this happens then it will be broken.It also helps to have another fall back to fill the obvious void creted on ceasure of the activity.

    When it comes to the will and the imagination ,the imagination will win everytime.Thats whu ppl try hard,they know what they want,thye know what thye need to do, but the imagination comes along and steps in.This is where alot of the therapists work on.They create the sufficent thought patern to prevent this from happening.This is where visualisation comes in.Where the mind goes the body will follow.

    True what you say about the cancer ward but believ me some ppl still wont get it because cancer is one of those things "that happens to other ppl".

    Westside.

  9. #9
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    Best of luck with giving up - I'm sure it will be hard, but having lost someone at a young age to cancer, it will be well worth it.
    Though we are not now that strength which in old days moved earth and heaven; that which we are, we are; one equal temper of heroic hearts, made weak by time and fate, but strong in will to strive, to seek, to find, and not to yield.

  10. #10
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    Default will power

    Quote Originally Posted by sexy naomi View Post
    I can't stop smoking by myself... cigarettes follow me everywhere, anytime.... it is horrible, I can't get rid off it. I hate smoking!!!!
    I hope Allan Carr works for me!!!!!!!!!!!!!!!!!!
    I do wish/want to stop asap, please. To much is to much

    Tomorrow there is a train strike so I have to make my way to Dublin by couch
    Anybody wants to give me a lift from Galway to Dublin early in the morning?


    Yeah the picture comes in three pieces but once in the wall looks like one piece as the gap between then is few centimeters it is to see from far distance. It is amazing the Cliffs
    I am glad I have got the biggest & the nicest pic in the whole shop I love it!!!

    Westide I miss you very much when I don't hear from you so keep in touch with me sexy
    hi naomi
    I have experience of this i had a 50 a day habit and quit
    I havent smoked for nearly 1o years detest them now
    You say u wish/ want to give up well it must be really want wishing is not good enough
    this is a mental thing something to really see if u have character or not because belive
    it or not the start is easy u have cravings ok but ure resolve is strong and u expect it
    to be difficult so u cope
    Its after the initial period when u think u have it beaten that the real battle starts u
    think maybe u can have one and u will nearly convince urself it will be ok or
    just have one while socialising the temptations are endless i would say it was touch
    and go for 6 months then slowly it got easier then one day actually i was driving and
    a friend lit up and i suddenly realised i hate theese dirty f*****s of things battle won
    It is all about the type of person u are personally i am mild mannered but if i really
    decide on something i can be a really stubborn bastard and deffinitely this helped in moments of weakness
    IDID IT U CAN DO IT TOO
    remember ure name is sexy,u look sexy u are sexy but smoking aint sexy
    best of luck naomi
    xxxxxxxx
    Ill be rooting for u

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