Violette's Blog

I make them every year, and by the end of January, all good will goes out the window, not to mention my world-famous patience. Why do we feel the need to put extra pressure on ourselves? Especially at a time during the year when the last thing you wish to do is change a light bulb much less undertake a new course, or a new training regimen.

I think it all has to do with that pesky number 1! In our culture we love this number, the first, the numero uno, the one the only. Your first ...