Judging from what the guy below says..............
Quote:
Originally Posted by
sexy naomi
I can't stop smoking by myself... cigarettes follow me everywhere, anytime.... it is horrible, I can't get rid off it. I hate smoking!!!!
I hope Allan Carr works for me!!!!!!!!!!!!!!!!!!
I do wish/want to stop asap, please. To much is to much
Tomorrow there is a train strike so I have to make my way to Dublin by couch:mad:
Anybody wants to give me a lift from Galway to Dublin early in the morning?:D
Yeah the picture comes in three pieces but once in the wall looks like one piece as the gap between then is few centimeters:) it is to see from far distance. It is amazing the Cliffs:)
I am glad I have got the biggest & the nicest pic in the whole shop;) I love it!!!
Westide I miss you very much when I don't hear from you so keep in touch with me sexy:rolleyes:
i would go to Allan Carr.You will stop Sexy because you hate smoking.If you keep that in mind you will stop.
Remember Sexy that if someone is knocking a wall with a sledge, its only the last one or two knocks will topple it.The rest only get him there.He could stop and walk away and give up and the wall will never fall.Most ppl do this.They just dont stick to a thing long enough.They never know how close they were to toppling the wall.
Its easy for an extreamly stubborn fucker like me to say this.Youll get there though.
Im very stubborn,
Westside.
You can do anything you put your mind to!
Sexy, there are several ways you can look at it
1/ You are a healthy beautiful woman. Do you want to stay like that, or possibly end up with one of many problems from smoking?
You like nice food and wine? Just imagine being able to really taste it
2/ You protect yourself as much as possible from sexual diseases, do you not?
So apply the same standards to yourself. If a client came to you and said he wanted to do something that would mean putting poisons into your body and get you addicted, you would of course show him the door!
3/Go to a cancer ward, you will see plenty of people who have smoked- morbid I know, but thats the reality
It can be done, I know people who have done it, it just takes will power and desire
I know you have both, I believe you can do it
The whole trick is to.............
Quote:
Originally Posted by
roryman
Sexy, there are several ways you can look at it
1/ You are a healthy beautiful woman. Do you want to stay like that, or possibly end up with one of many problems from smoking?
You like nice food and wine? Just imagine being able to really taste it
2/ You protect yourself as much as possible from sexual diseases, do you not?
So apply the same standards to yourself. If a client came to you and said he wanted to do something that would mean putting poisons into your body and get you addicted, you would of course show him the door!
3/Go to a cancer ward, you will see plenty of people who have smoked- morbid I know, but thats the reality
It can be done, I know people who have done it, it just takes will power and desire
I know you have both, I believe you can do it
get the subconsious mind to associate more pain than pleasure with the activity.If this happens then it will be broken.It also helps to have another fall back to fill the obvious void creted on ceasure of the activity.
When it comes to the will and the imagination ,the imagination will win everytime.Thats whu ppl try hard,they know what they want,thye know what thye need to do, but the imagination comes along and steps in.This is where alot of the therapists work on.They create the sufficent thought patern to prevent this from happening.This is where visualisation comes in.Where the mind goes the body will follow.
True what you say about the cancer ward but believ me some ppl still wont get it because cancer is one of those things "that happens to other ppl".
Westside.