Do you like workout?

**Rayden** · 13-05-11, 23:53

Originally Posted by Doozer

Yeah Im going to say I do

I dont but fuck it none of ye know me

Yes I work out all the time and am built like a brick shithouse

Your av suggests otherwise.

**Doozer** · 13-05-11, 23:54

Originally Posted by Rayden

Your av suggests otherwise.

You bastard...............

I had a skeleton before the one befoe the one before this

**Rayden** · 13-05-11, 23:58

Originally Posted by Doozer

You bastard...............

I had a skeleton before the one befoe the one before this

Must be all the whey protein shakes you put away to go from bones to Che Griffin.

**Apollo1** · 13-05-11, 23:59

I try and work out every second day which includes cardio work and weights and targeting different muscle groups in each workout..exercising and working out is great..like a natural high

**Doozer** · 14-05-11, 00:02

Originally Posted by Rayden

Must be all the whey protein shakes you put away to go from bones to Che Griffin.

By protein shakes I assume you mean booze

**Doozer** · 14-05-11, 00:03

Originally Posted by Apollo1

I try and work out every second day which includes cardio work and weights and targeting different muscle groups in each workout..exercising and working out is great..like a natural high

wanking doesnt count as cardio lol

**Apollo1** · 14-05-11, 00:13

Originally Posted by Rayden

Push ups, crunches and weights. I would prolly be shredded if not for my shocking diet.

Yeh my diet isnt the best either..mmm big mac...lol....have a bit more relaxed muscle around the middrift then i would like lol..and havent done much exercise in the last few weeks but its good to keep in some form active...

**Doozer** · 14-05-11, 00:15

I have the body of a God

Unfortunatly is the Buddah

**BIGTYM2010** · 14-05-11, 00:34

Weights and swimming at least 4 to 5 times a week ,find it very refreshing.

**sweet rebeka** · 14-05-11, 01:34

i don't go too much to the gym,i don't have time,but i would like too. my work keep me fit

anyway,i eat healty,i try to sleep well,don't drink alchool,don't smoke...i have chances to live a few years more...no?

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